Meet the Expert

Psychologist Mithila Khandaker brings years of experience and a compassionate approach to every session. With a background in counseling psychology, she’s here to help you achieve emotional balance and well-being.

About

Mithila Khandaker ?

I am Mithila Khandaker, a dedicated psychologist specializing in mental health and emotional well-being. With a strong academic background and professional experience, I guide individuals through stress, anxiety, depression, relationship struggles, and personal development.

I believe in a compassionate, evidence-based approach to therapy, combining techniques like:
✔ Cognitive Behavioral Therapy (CBT) – To reframe negative thoughts and improve mental clarity
✔ Mindfulness & Relaxation Techniques – To reduce stress and enhance emotional balance
✔ Solution-Focused Therapy – To empower you with tools for personal growth and resilience

Every client is unique, and I tailor my therapy methods to suit individual needs, ensuring a personalized path to healing.

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