Mithila Khandaker

Counseling Psychologist | Mental Health expert

Helping you reconnect with yourself, understand your emotions, and create meaningful change. I believe mental well-being is not just the absence of distress, but the ability to live with awareness, balance, and self-compassion. Through professional psychological support, I work alongside individuals to navigate life transitions, emotional struggles, relationships, and personal growth. A safe space. A compassionate approach. A journey towards a healthier you.

Mithila Khandaker has truly changed my life. Her guidance and therapy sessions helped me overcome anxiety and regain confidence. I feel more in control of my emotions than ever before.

Sheikh Md. Farid

Mar 06, 2025

Mithila Khandaker

Professional Training In:

1. Cognitive Behavioral Therapy
2. ⁠Dialectical Behavioral Therapy
3. ⁠Transactional Analysis ( TA)
4. ⁠Mindfulness Practice
5. ⁠Neurolinguistic Programming( NLP)
6. ⁠Marriage/ Couple Counseling

I Coach

Individuals to understand their emotions, overcome challenges, and build healthier patterns of thinking and living.
Through a compassionate and evidence-based approach, I support personal growth, resilience, and emotional well-being.

I Speak

On mental health, relationships, parenting, emotional intelligence, and psychological well-being.
I create conversations that reduce stigma and inspire awareness, understanding, and positive change.

I Write

To make psychology simple, relatable, and meaningful for everyday life.
Through my writings, I share insights that help people understand themselves, their relationships, and their journey towards healing.

Service

High Quality Service For You

Relationship Counseling

Mindfulness & Meditation

Depression Support

Therapy & Counseling

Stress & Anxiety Management

patient

Patient Cases

Psychological Growth

Emotional Exhaustion

High Functioning Anxiety

Mental Wellbeing

Consultation

Choose Your Consultation Type

0TK /Free Introductory Call

Share your primary concern
Understand the counseling process
Explore the best support options
Get initial guidance
Session conducted via WhatsApp Audio or Video Call

3500TK /Per Session

One-to-one professional counseling session
In-depth discussion of your concerns
Personalized guidance and support
Evidence-based psychological approach
Session conducted via WhatsApp Audio or Video Call

Testimonials

Mithila Khandaker

Professional Training In:

I Coach

I Speak

I Write

High Quality Service For You

Relationship Counseling

Mindfulness & Meditation

Depression Support

Therapy & Counseling

Stress & Anxiety Management

Patient Cases

Psychological Growth

Emotional Exhaustion

High Functioning Anxiety

Mental Wellbeing

Choose Your Consultation Type

10-Minute Free Consultation

50-Minute Counseling Session

Words from My Clients

Want to book an appointment, we’re here to help.